But why is it important for children to engage in physical activity? According to the World Health Organization, children aged 5-17 years should engage in at least 60 minutes of moderate to vigorous physical activity daily. However, with technology, busy schedules, and limited access to outdoor spaces, it can be challenging for parents to ensure their children are meeting this recommendation.
Not only does regular physical activity contribute to a healthier lifestyle, but it also has many benefits for children's overall well-being. Physical activity helps improve cardiovascular health, muscle and bone strength, and mental health. It can also reduce the risk of developing chronic diseases later in life. That's where wall bars come in. They provide a safe and accessible option for children to move their bodies and meet their daily exercise needs.
Plus, with more and more children spending time indoors, having a piece of equipment in the home can make a significant difference. But how can wall bars specifically support children's physical development? Let's take a look at some of the physical milestones for children and how wall bars can help achieve them. Crawling: Crawling is an essential milestone for infants that helps develop upper body strength, coordination, and body awareness. With wall bars, children can practice climbing in different directions, engaging their arms, legs, and core muscles. Jumping: Jumping is a great activity for developing lower body strength, balance, and coordination.
Our wall bars offer various height options, making it suitable for children of different ages and abilities to practice jumping safely.
Gross Motor Skills: Gross motor skills involve the use of large muscle groups and are crucial for everyday activities. Climbing on wall bars helps develop gross motor skills like hand-eye coordination, balance, and stability.
Fine Motor Skills: Fine motor skills are essential for tasks like writing and drawing. Gripping, reaching, and holding onto the wall bars can help strengthen the small muscles in the hands and fingers, improving fine motor skills.
At Errawood.co.uk, we understand the importance of physical activity for children's development and well-being. Our wall bars not only provide a safe and fun way for children to stay active at home, but they also promote creativity and imagination as children explore different ways to use the bars. With our easy installation and high-quality design, our wall bars offer a long-term solution for supporting your child's physical development. Say goodbye to expensive gym memberships and limited access to outdoor play areas, and hello to a fun and accessible way for your child to meet their daily physical activity needs. Incorporate wall bars into your home today and watch your child go from crawling to climbing, with improved physical and mental health along the way. Visit Errawood.co.uk to learn more and order your wall bars today!
